Discount Blue-eyed Curry

Made this up a few weeks ago to use up some otherwise bland food and work around the fact that my boyfriend hates yogurt.

Part the First: The Sauce

Make a white sauce:
4 tsps of butter
1/4 cup flour
3 cups milk

Boil until sauce is thick, but still liquid.

Add:
Liberal doses of: curry powder, cinnamon, red pepper flakes, cilantro, pepper.

Part the Second: The Veggies

1 can chickpeas or red beans
1 bag frozen veggies (I hate chopping vegetables after I've been at work all day)


Combine the sauce with the veggies. Eat.